Every day, millions of people make to-do lists that remain unfinished. And the problem usually isn't a lack of time or motivation. The real issue is the absence of a structured approach to planning. Teams and individuals often set vague goals—without clear deadlines, success criteria, or even a realistic assessment.
You can avoid failure, procrastination, and frustration by practicing SMART—a proven goal-setting method that helps turn abstract desires into concrete, achievable tasks.
The SMART goal system works equally well for personal ambitions and professional challenges. So let’s explore how to properly formulate goals so they work for you.
SMART isn’t just a “smart” approach to setting tasks—it is a useful acronym that helps remember what makes this method effective. It stands for:
Let’s take a closer look at each of these points and examples of SMART goals.
A goal should clearly define what exactly you want to achieve. Avoid vague formulations. The more precisely you describe your desired result, the better you will understand how to make it happen.
To set a specific goal, ask yourself:
You don’t have to use every question—just make sure your goal isn’t open to multiple interpretations or filled with “blind spots”.
Example: Instead of “Improve my English,” set a goal like “Read at least one article in English every day and learn 100 new words”. Or: “Study independently daily and meet with a tutor once a week to raise my English level from B1 to B2 by the end of the year”.
A goal should include criteria to measure progress and success. Without this, it is difficult to track achievements, adjust actions, or objectively assess available time. Without measurability, there is a risk of stagnation or making the wrong decisions.
To make a goal measurable:
Example: The task “Increase sales” doesn’t provide much context. But “Increase monthly sales by 15%” or “Boost software license sales from 50 to 60 units for corporate clients” adds the necessary clarity.
This one is simple: goals that are too difficult are demotivating, while those that are too easy don’t lead to growth. Achievability helps maintain balance in planning so your ambitious ideas remain realistic. A goal should require effort but still be within your capabilities.
Factors to assess achievability:
Example: If you are just starting to train, “Run 5 kilometers in 30 minutes within 3 months” might be an achievable goal. But “Run a marathon next week” probably isn’t. The same goes for business: “Implement a new CRM system within the next month” is unlikely. But with a realistic timeframe and clarified resource needs (training, budget, team, etc.), it becomes much more viable.
Your goal should matter to you. Every task should be a part of a bigger picture—aligned with your long-term plans, values, and other goals. Otherwise, there is no real reason to pursue it.
To check for relevance, you can ask yourself the following questions:
Example: Let’s say your goal is to start your own business. If you are planning to open a coffee shop, you obviously don’t need programming courses. In fact, even pastry courses may not be that relevant. But improving your management skills—now that is a different story.
Or for a law student, a relevant goal might be: “To complete an internship at a law firm specializing in international law to gain practical experience for a future career in international legal relations, expand my professional network, and increase my competitiveness on the job market”.
A goal should have clear time limits: a start date and a deadline. This adds clarity and creates necessary constraints to help you allocate resources and plan steps properly. Otherwise, reaching your goal can turn into an endless process where it is easy to lose relevance.
There are many elements of time planning, such as:
Example: Instead of saying “I want to write a book,” it is better to commit to something like: “I will write the first draft of my book (60,000 words) by December 1st of this year”. Tasks and activities that can be broken down into detailed steps can be framed as a plan.
Instead of “Launch an online store by March 1st,” try: “Finalize design and functionality by January 15th, fill it with content by February 1st, conduct testing from February 1st to 15th, fix errors by February 25th, launch the pre-release PR campaign on February 20th, and officially launch on March 1st with weekly project check-ins”.
Knowing the SMART algorithm doesn’t mean you will have less work to do—but it gives you a strong head start.
Clarity and focus. SMART goals eliminate ambiguity and potential misunderstandings thanks to their specificity. It becomes easier to set priorities and distribute resources and attention appropriately across tasks. A clear action plan reduces the mental load of constantly wondering, “What should I do next?” This makes it easier to stay focused on what really matters.
Motivation. Realism serves as a safeguard against burnout, protecting you from demotivation caused by overly ambitious or unachievable goals. Specific deadlines create a sense of commitment and responsibility. Meanwhile, measurability allows you to regularly see and track progress—which, in turn, strengthens motivation. Breaking a large goal into smaller steps also creates a feeling of regular “wins”.
Efficiency. SMART goals allow you to accurately estimate the resources (team, time, money, materials) needed to achieve them. Regular progress check-ins, as part of the measurability criterion, help identify deviations from the plan early and solve problems before they escalate. Clearly defined success criteria show you exactly when the goal has been achieved.
Versatility. The SMART framework works equally well in personal life and business. Regardless of task size, motivation, importance, industry, or area of application, you can always frame your goal using these five criteria.
This is supported by business cases and recent research.
For example, Promodo agency shared how SMART goals work in practice: The goal “Create an effective structure for ad campaigns on Google Ads and Meta Ads to gain 1,500–2,000 registrations per month”, being specific, relevant, and so on, resulted in 6,100 registrations and reduced cost per action by 15%.
Previous studies indicate that SMART planning in the academic sector positively affects both student productivity and mental well-being. Participants in the experimental group who were given tasks formulated with the SMART method achieved their goals more successfully than those in the control group without such instructions.
Effective planning begins with setting the right tasks. While the SMART goal properties already serve as a good guide, let’s dive into each step of the process in detail. We will use the task “Improve marketing” as an example.
Start by asking yourself, “What exactly do I want to achieve?” In our case, the initial request is too vague. You need to specify your intentions in detail and clearly outline what needs to be done. Instead of “Improve marketing”, opt for something like “Launch an email newsletter”. You can add more specificity: a weekly newsletter, a themed newsletter, one tailored to different customer segments, etc.
Always add numbers, percentages, or specific indicators. Think about how you can measure progress. What quantitative indicators will show success? What intermediate checkpoints should you set? Example: “Attract 500 new subscribers within a month”—a good, clear option.
If you are ready for more challenges, you can add more figures: “Attract 500 new subscribers within a month with an email open rate of at least 25% and a website click-through rate of at least 10%”. But don’t be afraid of a slow start. Goals can always be refined or expanded later.
At this stage, it is important to assess the realism of your goal, considering your available budget, time, team and its competencies, technical capabilities, and prior experience with similar projects. In other words, is it realistic to attract 500 subscribers in a month with your budget and experience in setting up email campaigns?
Let’s imagine the average cost to acquire one subscriber is $5. So, you would need $2,500 to get 500 subscribers. If your budget is $3,000, and you have experience with similar campaigns yielding 450–550 subscribers per month (and actual figures you can rely on for realistic projections), then the goal is achievable.
Ask yourself if your goal helps move your company closer to its overall objectives. To be more precise, ask:
In short, explain the value of the task to yourself. For instance, you might conclude: “Launching an email newsletter supports our strategy of building long-term relationships through regular communication, which is key to our subscription-based business model”. Later, you will gather more data to assess the success of the newsletter and whether it is worth continuing. And that leads us neatly to the point about timeframes.
Having clear timeframes structures work and promotes discipline. For some tasks, a simple deadline will suffice. For others, like our newsletter project, it is better to add more variables:
“Launch the newsletter by April 30, 2025”—this would be the minimum framework for this task. However, it is much more effective to break it down further:
Additionally, it is important to decide whether to maintain the newsletter during the analysis phase or pause it for a week. This is more about attention to detail: without prior discussion, no one may write or send a letter that falls “outside” our planned three-month period.
There are several common mistakes that often occur when working with SMART goals, and they can impact their effectiveness. Here’s what to watch out for and how to deal with it:
And most importantly: allow yourself to adjust your goals. Values, resources, priorities, and even what’s realistic can change. Don’t stubbornly chase a goal just because you once set it. Instead, regularly review and adapt your goals while maintaining the SMART format.
SMART goals can transform abstract ideas into a clear action plan. And yes, the same principles help achieve results—whether you are managing an international company or just want to learn how to play the guitar.
Before you define a goal, clearly identify why it matters to you. Ask yourself: “Why is this goal personally important to me?” and write down your answer. Understanding the deeper meaning will help keep you motivated in various circumstances.
Start with a general vision. Break it down into mid-term goals, then into specific SMART goals for the near future. This way, you'll have a well-structured plan—and even more: you will be able to turn some ambitious goals into completely achievable ones.
We tend to imagine the outcome—a vivid picture of success that transforms the hero’s life (our own or our team’s). Don’t stop there: create a simple step-by-step plan, a color-coded flowchart, or similar. Visualizing the process helps you see the links between its various stages and the resources needed to succeed.
You can go further and use a physical or digital board to track your progress. Visual indicators (charts, progress bars, stickers) add a game-like element and a bit of excitement.
Formulate specific responses to anticipated situations: “If situation A arises, then I will do action B.” This helps automate decision-making in critical moments and allows you to respond to changes more quickly.
This isn’t about focusing on the negative—it is about assessing risks. Take time to think about possible obstacles and develop a plan to overcome them. Analyze (or imagine) what could go wrong and how you would respond if it does.
Small wins deserve recognition. Define several milestones and their criteria. You can use time-based or quality-based parameters. Think about a motivation system for long-term projects.
Tell your close ones about your goals and report your progress to them. External accountability usually increases the likelihood of following through on your commitments. In business settings, you can involve colleagues or other stakeholders.
Sometimes it is helpful to define what you don’t want to achieve—or what the worst outcome would be. This gives a clearer understanding of what you truly aim for and what result would be unacceptable, helping you set appropriate boundaries.
After each stage, take time to reflect on what you have learned. Note what worked well and what could be improved next time. The same goes for changes and failures. Any experience related to setting and achieving goals is valuable.
There are many platforms and apps that help track progress, adapt goals, and move toward desired results systematically and with minimal effort. Here are a few examples:
To fully integrate your SMART goals into convenient task management systems, explore their features and visualization options. The most user-friendly formats are probably the Kanban board and the Gantt chart—both available in Tracy.
Kanban boards are great for tasks that require detailed descriptions and clarity. You can store all relevant details on task cards, which you will move from one column to another as they progress. To integrate SMART goals into Kanban systems:
Gantt charts allow you to map tasks and subtasks along a timeline. In Tracy, you just need to set up each card once with a deadline—after that, you can switch between visual formats with a single click. If you are starting SMART planning using a Gantt chart:
Choose the app that best fits your work style and task specifics. And remember: the most effective tool is the one you actually use regularly.
The SMART goal-setting system is more than just another method—it is a mindset that helps you achieve real results. When you get used to framing your intentions through the lens of Specificity, Measurability, Achievability, Relevance, and Time-bound planning, you transform vague desires into clear, step-by-step instructions for success.
Set your first SMART goal right now. Think of something you have wanted to do for a long time. Formulate the task using the familiar criteria: specific, measurable, achievable, relevant, and time-bound. Start small—with a goal for today or this week. Even a task that seems minor at first glance can become the start of something much bigger.
Clear goals are the first step toward meaningful change!
Regular planning often consists of a list of tasks that lacks clear structure and time frames, while SMART goals represent a systematic approach. Each goal must meet five criteria, encoded in the acronym:
SMART turns the vague “I need to do this” into a structured action plan with clear success criteria.
Your goal is specific enough if it provides clear answers to the following questions:
If, after formulating your goal using SMART, you have no additional questions about what needs to be done, it is most likely specific enough.
Try breaking it down into smaller tasks or reassessing the time frame. You can adjust the scale—sometimes it is better to start smaller and achieve success. Additionally, you can gradually expand the goal. If it is important to keep the goal in its original format, consider seeking support. The key is not to forget that the “A” in SMART stands for achievability and not to ignore it.
Start with an analysis. Think about why the goal has lost relevance and how your priorities have changed. Adapt it to the new circumstances if possible. If the goal has truly become irrelevant, finish working on it. This is perfectly normal. Additionally, it frees up space for a new goal that aligns with the current situation. Flexibility in planning is just as important as sticking to a clear plan.
It depends on their scale and duration. For example:
Also, review your goals after significant changes, when new tasks arise that affect your priorities, and if you notice that you are significantly ahead of or behind schedule.